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Home › Recipes › Season › Spring

Healthy Spring Recipes

Spring has sprung with seasonal ingredients such as asparagus, rhubarb, and kale! Try some of our favorite healthy spring recipes such as Spinach and Artichoke Dip, Asparagus Shrimp Scampi, or our favorite Green Smoothie.

Close-up view of freshly baked, golden brown bread rolls on a white plate.

Air Fryer

High-Protein Air Fryer Dinner Rolls

Two slices of dark bread with butter on a parchment paper, next to a knife with a partially visible bread loaf.

Muffins & Bread

Mini Cinnamon Crunch Loaves

A raspberry swirl Greek yogurt cheesecake with a slice taken out.

Dessert

Greek Yogurt Cheesecake

A fork twirls creamy cheese sauce-covered rotini pasta in a bowl on a textured surface.

Pasta

Whipped Cottage Cheese Mac and Cheese

A stack of four chocolate chip oatmeal bars with a crumbly texture is placed on a white surface. Chocolate chips are scattered around the bars.

Family Series

Nana Mabel’s Carmelita Bars

A bowl of seasoned shrimp atop creamy polenta, garnished with fresh herbs, sliced cabbage, red onion, and cilantro. A lime wedge is partially visible on the side.

Shrimp

Cajun Shrimp and Grits

A plate of grilled chicken served on a bed of rice, garnished with chopped green onions and cilantro.

Chicken

Miso Marinated Chicken Thighs

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Drinks

Pumpkin Spice Dalgona Coffee

A collage of high-protein breakfast recipes, featuring protein-packed oatmeal, pancakes, bagels, sandwiches, smoothies, and wraps.

Breakfast

High Protein Breakfast Recipes

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Breakfast

Homemade Breakfast Crunchwrap

chicken stir fry in bowl with white rice

Chicken

Seriously Delicious Chicken Stir Fry

A close-up of a basket of falafel balls, with one broken open to show the green interior. A small bowl of dipping sauce is partially visible next to the falafel.

Vegetarian

Homemade Falafel

A skillet full of rice and vegetables with a wooden spoon.

Pasta

One-Pan Orzo and Chicken Sausage

A bowl of creamy baked macaroni and cheese with sliced tomatoes and chopped green onions on top.

Oven

Baked Bursting Tomato Boursin Pasta

Kung Pao Meatballs

Appetizer

Kung Pao Chicken Meatballs

a glass of banana smoothie

Smoothies

Easy Banana Smoothie

A bowl of white rice topped with sliced chicken, soybeans, and a creamy sauce, garnished with lime wedges and cilantro. A pair of gold chopsticks rests beside the bowl. Lime slices are scattered around.

Chicken

Skillet Coconut Chicken

taco bowl recipe

Bowls

Ground Beef Taco Bowls

A plate with cooked noodles, sliced red bell peppers, and slices of beef topped with sesame seeds. A lime wedge is on the side, and a pair of chopsticks rests on the plate.

Beef

Beef Teriyaki Noodles

A white plate with four baked bagels topped with sesame seeds and seasonings.

Air Fryer

Air Fryer Protein Bagels

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