Basic Vegan Buddha Bowl Recipe
This is our basic vegan buddha bowl recipe. It's made with quinoa, roasted sweet potato, garbanzo beans, massaged kale, bean sprouts, and green goddess dressing. Get creative with your Buddha bowl and use whatever grain and protein you desire!
Servings: 1
Ingredients
- 1 cup cooked quinoa
- 1/2 cup roasted sweet potato
- 1/4 cup garbanzo beans
- 1 cup massaged kale*
- a handful of bean sprouts
- 1 fresh radish sliced
- 1 teaspoon sesame seeds
- 1 tablespoon vegan dressing here's my fav green goddess dressing
Instructions
- Place all ingredients into a bowl and dig in!
Video
[adthrive-in-post-video-player video-id="Zr93M6S0" upload-date="2018-12-17T10:00:00.000Z" name="Healthy Buddha Bowl Recipes" description="What is a buddha bowl? A buddha bowl is a whole bunch of good stuff in a bowl topped with more good stuff. Today we are talking whole grains, lean proteins, tons of veggies, nuts, seeds, and dressings! Some people call buddha bowls, meal prep bowls. Whatever you call it, we are going to break it all down so you can make the best meal prep bowl for your week!"]
Notes
- For 1 cup of massaged kale, you'll need about 2 cups of kale, .5 tablespoons olive oil, and a pinch of salt. Massage until kale is shiny and more wilty looking.
Nutrition
Calories: 581kcal | Carbohydrates: 87g | Protein: 22g | Fiber: 16g | Sugar: 14g