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egg roll in a bowl served with rice
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4.90 from 19 votes

Eggroll in a Bowl

This vibrant Egg Roll in a Bowl recipe is packed with all the flavors you love in traditional egg rolls but is deconstructed and served in a bowl for a low-carb alternative!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Meal
Cuisine: Asian
Keyword: egg roll in a bowl
Servings: 4

Ingredients

Sauce

Other

  • 1 tablespoon olive oil
  • 1 lb. ground turkey
  • 1 cup shredded carrots
  • 3 cup shredded cabbage
  • 1/4 medium red onion shredded or thinly sliced
  • 2 large eggs
  • 1 cup sliced pea pods
  • 1 tablespoon sesame seeds

Instructions

  • Start by placing all of the ingredients for the sauce into a small bowl and whisk all of the ingredients together until combined. Set the sauce aside for later.
  • Next, heat a large skillet pan over medium/high heat and add olive oil.
  • When the olive oil is fragrant, add the ground turkey and cook until turkey is no longer pink.
  • Then, add shredded carrots, cabbage, red onion, and the sauce to the pan and mix. Cook everything together for 3-5 minutes. Stirring every minute or so.
  • Push meat and vegetables to the side of the pan and crack eggs into the empty side of the pan. Using a spatula, scramble eggs while they cook.
  • When the eggs are fully cooked, fold them into the meat and vegetables.
  • Finally, add the pea pods to the pan and let them cook with all of the other ingredients for 1 minute (you don't want them to get mushy).
  • Remove the pan from heat and top with optional sesame seeds, green onion, and cilantro!

Video

[adthrive-in-post-video-player video-id="cSTNbBYR" upload-date="2021-07-21T20:41:40.000Z" name="Egg Roll in a Bowl Recipe" description="This vibrant Egg Roll in a Bowl recipe is packed with all the flavors you love in traditional egg rolls but is deconstructed and served in a bowl for a healthy and delicious alternative. No deep-frying involved!"]

Nutrition

Calories: 305kcal | Carbohydrates: 13g | Protein: 29g | Fat: 16g | Fiber: 3g | Sugar: 4g