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broccoli salad in a bowl
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4.41 from 10 votes

Healthy Broccoli Salad Recipe

This broccoli salad recipe is the perfect recipe to bring to your next barbecue or just for an easy side for a weeknight dinner.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Salads
Cuisine: American
Keyword: broccoli salad
Servings: 6 servings

Ingredients

  • 3 tablespoons olive oil divided
  • 2 medium heads broccoli chopped into small pieces (~6 cups)
  • 1/4 teaspoon salt
  • 1/4 medium red onion finely diced
  • 1 large red pepper diced
  • 1/4 cup dried cranberries
  • 1/4 cup sunflower seeds
  • 1/3 cup crumbled feta cheese
  • 1/2 tablespoon lemon juice
  • 1 teaspoon balsamic vinegar
  • pepper to taste

Instructions

  • Begin by heating 2 tablespoons of olive oil in a large skillet over medium/high heat.
  • When olive oil is fragrant, add the broccoli to the pan and season broccoli with 1/4 teaspoon salt. Let the broccoli cook for about 3 minutes, stirring periodically.
  • After 3 minutes of cooking, add the red onion to the pan and cook for an additional 2 minutes. You want the broccoli to start to brown a bit, but not get mushy!
  • Remove the broccoli and onion from heat and transfer into a large bowl.
  • Add the red pepper, dried cranberries, sunflower seeds, and feta cheese to the bowl and mix all of the ingredients together.
  • Finally, drizzle on lemon juice, remaining olive oil, and balsamic vinegar over the salad and mix one final time.
  • Add more salt and pepper to taste and enjoy immediately or place in the refrigerator for a meal prep salad.

Notes

  • This salad is delicious eaten both warm and cold!

Nutrition

Calories: 174kcal | Carbohydrates: 11g | Protein: 5g | Fat: 12g | Fiber: 3g | Sugar: 6g