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Mexican nachos on a plate with a fork.
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5 from 1 vote

One-Pan Cauliflower Nachos

Ditch the chips and lighten up your nachos with roasted cauliflower! Top them with all of your favorite things like beans, rotisserie chicken, pico de gallo, and avocado! These cauliflower nachos make a great appetizer or casual weeknight dinner!
Prep Time10 minutes
Cook Time30 minutes
Course: Apptiezer
Cuisine: American
Keyword: Cauliflower Nachos
Servings: 2
Author: Lee Hersh

Ingredients

For the Roasted Cauliflower

For the Toppings

  • 1/2 cup cheddar cheese
  • 1/2 cup rotisserie chicken or 1 large chicken breast
  • 1/2 cup pinto beans canned
  • 1/4 cup red onion finely diced
  • 1 jalapeno sliced
  • fresh cilantro to taste
  • pico de gallo
  • special sauce: 1/2 cup plain Greek yogurt + 2 tablespoons Frank's Red Hot

Instructions

  • Preheat oven to 400ºF and rub a baking sheet with olive oil. Prep cauliflower by cutting the head into fourths. Then, slice into chip-like thin pieces. Place on pan.
  • Drizzle cauliflower with a generous amount of olive oil and then season with garlic powder, chili powder, cumin, salt, and pepper.
  • Bake at 400ºF for 25 minutes.
  • Remove cauliflower and then flip. Add cheddar cheese, rotisserie chicken, pinto beans, red onion, jalapeno, and fresh cilantro.
  • Bake again for 5-10 minutes.
  • Serve with fresh pico de gallo and special sauce!

Nutrition

Serving: 1/2 recipe | Calories: 378kcal | Carbohydrates: 36g | Protein: 35g | Fat: 9g | Fiber: 0g | Sugar: 11g