Overnight Steel Cut Oats
Prep your overnight steel cut oats the night before for a quick and delicious dessert-like breakfast in the morning!
Servings: 2
Ingredients
- 1 cup quick cooking steel cut oats
- 2 cups plain, unsweetened almond milk
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup option to sub honey
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- pinch salt
Instructions
- Place all ingredients into a large Pyrex or meal prep container. Mix well and cover.
- Place in the refrigerator for at least 2 hours or overnight.
- Eat chilled topped with your favorite nut butter, berries, jam, or granola.
Notes
- Steel cut oats: option to use steel cut oats in place of quick cooking steel cut oats. We recommend microwaving this recipe for 1 minute before placing in the refrigerator overnight.
- Storage: store in an airtight container in the refrigerator for up to 5 days.
Nutrition
Calories: 241kcal | Carbohydrates: 38g | Protein: 8g | Fat: 7g | Fiber: 8g | Sugar: 6g