Sweet Potato Tater Tots
These sweet potato tater tots are made with only 6 ingredients. They are the perfect side dish or appetizer.
Servings: 24
Ingredients
- 2 small sweet potatoes peeled (2 cups shredded)
- 2 tablespoons almond flour
- 1 teaspoon garlic powder
- 1/8 teaspoon sea salt
- 1-2 tablespoons extra virgin olive oil
- Optional
- 1 egg beaten*
Instructions
- Preheat oven to 400ºF and spray a baking sheet with nonstick cooking spray.
- Use the second smallest grate size on your cheese grater and grate sweet potatoes. Place shredded sweet potatoes in a bowl and mix with a pinch of salt and let sit for 10-15 minutes to draw out moisture.
- Next, place sweet potato in two layers of paper towel and squeeze the moisture out of the sweet potato over a sink. Squeeze as much moisture out as possible.
- In a medium-sized mixing bowl, mix sweet potato with the rest of the ingredients (except olive oil). Mix well.
- Use a teaspoon to scoop out a heaping scoop of sweet potato mixture. Form a tater tot with your fingers and place on a greased pan. Repeat until the sweet potato mixture is gone. Sprinkle tater tot with olive oil.
- Bake for 10 minutes then flip. Bake for an additional 10 minutes.
Video
[adthrive-in-post-video-player video-id="vad0BuUh" upload-date="2018-08-26T13:45:15.000Z" name="Sweet Potato Tater Tots" description="These sweet potato tater tots are so easy to make! All you have to do is mix the ingredients together, form a tater tot, and bake. These healthy tater tots make a great side dish for any meal as well as a fun dinner idea for the kids!"]
Notes
- For a crispier tater top, add an egg!
Nutrition
Calories: 31kcal | Carbohydrates: 3g | Fat: 2g | Fiber: 1g | Sugar: 1g