Tuna Egg Salad
Tuna Salad with egg takes classic tuna salad up a notch by adding in hard-boiled eggs. This tuna salad recipe with egg whips up in no time and it's healthy!
Servings: 4
Ingredients
- 8 large hard-boiled eggs
- 5 oz. canned white albacore tuna
- 2 tablespoons minced red onion
- 2 tablespoons minced chives
- 1/3 cup nonfat plain Greek yogurt
- 2 tablespoons mayonnaise
- 1 teaspoon dijon mustard
- 1/2 teaspoon sriracha
- 1/8 teaspoon smoked paprika
- salt and pepper to taste
Instructions
- First, hard boil 8 large eggs.
- Once the eggs are cooked, transfer them into an ice water bath for around 10 minutes. This makes them easier to peel. Peel all 8 eggs. Then, chop them into small, bite-sized pieces and place them into a large bowl.
- Drain and rinse a 5-oz. can of white albacore tuna and add that to the same bowl.
- Mince 2 tablespoons of red onion and 2 tablespoons of chives and add those to the bowl and mix.
- Prepare tuna egg salad sauce. In a small bowl or Pyrex, mix together Greek yogurt, mayonnaise, dijon mustard, and sriracha. Then, add to the large bowl and mix everything together.
- Finally, season with smoked paprika and salt and pepper, to taste.
- Serve with veggies and or on a piece of toast.
Video
[adthrive-in-post-video-player video-id="y0kGlFOL" upload-date="2019-04-05T09:00:00.000Z" name="Tuna Egg Salad" description="This Tuna Egg Salad blends the flavors you love from tuna salad with egg salad for a satisfying and protein-packed lunch! Filled with a short list of real ingredients, this tuna egg salad recipe can't be beat. Lunch is served!"]
Nutrition
Calories: 219kcal | Carbohydrates: 2g | Protein: 20g | Fat: 14g | Fiber: 0.2g | Sugar: 1g